Every person reacts differently to loss and every person will display their grief differently. You may feel alone, helpless and at a complete loss of what to do and just getting up in the morning can seem like a monumental task. However we know also that in time you will be able to look back and see how each tiny step became the foundations of future hope and possibilities.

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My Grief Assist

MyGriefAssist is an online resource that provides further helpful information on grief and loss. In the exclusive video feature 'Coping with your grief' by Doris Zagdanski the journey of grief is beautifully described complimented with photography and music.

For more comprehensive information on grief, you can visit the MyGriefAssist website.

Other Grief Support

There are many local community organisations that will provide support, as well as some larger well known organisations that work throughout Australia. These include:

  • Lifeline: 13 11 14
  • The Salvation Army Counselling Service (all states) 1300 363 622
  • Kids' Helpline 1800 551 800
  • Grief Support 02 9489 6644
  • Care Ring (VIC) 13 61 69
  • Community Services Departments of all state governments
  • Victims of Crime Departments of all state governments